Pro Motion Physiotherapy’s Walking Tips!

Wed Dec 14, 2016

Learning Centre

Walking is a great exercise. However, if you are just starting a walking program, have arthritis, poor balance or are recovering from an injury then it is best to speak to your Physiotherapist first. Consider the following Pro Motion Tips to help Keep You In Motion! Make sure that you have the...

Read More

November is Osteoporosis Month.

November, 2016

Community Corner

Every week in November 2016, we have a theme to help you #BuildBetterBones! View The Full PDF November 1­-4 Do you know if/when you should have a Bone Mineral Density (BMD) Test? Drop by to pick up information and do your FRAX (Fracture Risk Assessment) on the computer. November 7-11 Do you know how much Calcium...

Read More

“Back” to school

Tue Sep 01, 2015

Learning Centre

Motion Matters – The Newsletter of Pro Motion Physiotherapy
Written by: Elvira Gaudio
BA, BE.d, Certified Personal Trainer and Fitness Instructor View PDF

Read More

Categories