Fitting in Fitness!
Fri May 31, 2024
Fitting in Fitness! For many of us, our important appointments go into our calendar to ensure we do not miss them. But, if our calendar helps us not to miss the dentist appointment or helps us to remember that lunch with a friend, maybe it can help us get healthier....
June 2024 Pro Motion Class Calendar
Tue May 21, 2024
Be sure to click the link below to download your pdf copy of our June 2024 classes! June 2024 Calendar
Have you always wanted to run?
Mon Apr 29, 2024
Running is one of the most popular exercises in the world. It requires little equipment, costs little (a good pair of running shoes),and can be done almost anywhere. It is suitable for all ages and fitness levels, and you can go for a leisurely jog around the block, a long-distance...
March 2024 Osteo-Circuit Class Calendar
Thu Feb 29, 2024
Community Corner, Upcoming Events
March O-C Calendar
Understanding Therapeutic Ultrasound
Tue Sep 12, 2023
Community Corner, Education, Learning Centre, Patient Education
Understanding Therapeutic Ultrasound Has your Physiotherapist recommended therapeutic ultrasound as part of your treatment plan? If so, you may want to learn more about this modality and how it works. This blog will provide an overview of therapeutic ultrasound to help you know more about the treatment your Physiotherapist is recommending. What...
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