How to Make Fitness Fit Your Life (Even on Your Busiest Days)
Wed Jan 21, 2026
Happy New Year! At this time of year, many people start thinking about how they want to feel — more energetic, stronger, more confident and healthier. If that is you, you are already on the right path. You do not need a perfect routine or unlimited free time. You simply need...
ReCOVery: COVID-19 and Your Day-to-Day Activities
January 25, 2023
Community Corner, Latest News, Learning Centre, Patient Education
Introduction Are you finding your typical day-to-day activities more challenging after recovering from COVID-19? Are basic tasks such as negotiating stairs, getting dressed, gardening, cooking a meal, grocery shopping, and other tasks more exhausting than usual? After recovering from Covid-19, many people find it difficult to do these kinds of tasks...
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