June 2024 Pro Motion Class Calendar
Tue May 21, 2024
Be sure to click the link below to download your pdf copy of our June 2024 classes! June 2024 Calendar
Have you always wanted to run?
Mon Apr 29, 2024
Running is one of the most popular exercises in the world. It requires little equipment, costs little (a good pair of running shoes),and can be done almost anywhere. It is suitable for all ages and fitness levels, and you can go for a leisurely jog around the block, a long-distance...
March 2024 Osteo-Circuit Class Calendar
Thu Feb 29, 2024
Community Corner, Upcoming Events
March O-C Calendar
Understanding Therapeutic Ultrasound
Tue Sep 12, 2023
Community Corner, Education, Learning Centre, Patient Education
Understanding Therapeutic Ultrasound Has your Physiotherapist recommended therapeutic ultrasound as part of your treatment plan? If so, you may want to learn more about this modality and how it works. This blog will provide an overview of therapeutic ultrasound to help you know more about the treatment your Physiotherapist is recommending. What...
ReCOVery: Post-Exertional Malaise and other challenges after COVID-19
Thu Feb 02, 2023
Community Corner, Education, Latest News, Learning Centre, Patient Education
Introduction There is a growing population of individuals experiencing a range of debilitating and long-lasting effects after having COVID-19. For these individuals, the effects are greater than the expected weakness and fatigue that others may experience after being sick for a few weeks, be it with COVID-19 or another illness. In...
Supraspinatus Tendinopathy
Thu Oct 14, 2021
What is Supraspinatus Tendinopathy? Supraspinatus Tendinopathy can cause pain in your shoulder near the location of the supraspinatus tendon. The supraspinatus is one of the many muscles in your shoulder that make up the rotator cuff. The rotator cuff holds your arm in place and is important for the full mobility...
Hip Bursitis
Thu Oct 07, 2021
What is Hip Bursitis?
Hip Bursitis, also referred to as Greater Trochanteric Pain Syndrome, is clinically diagnosed with the presence of pain originating from the outside of your hip. A bursa is a fluid filled pad that acts as a smooth surface for your muscles to glide over your bones...
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