Back to School Backpack Guide

Community Corner, Education

Back-to-School Backpack Guide:
Ensuring Your Child’s Health and Comfort As the new school year approaches, it’s time to consider one of the most essential items on your child’s list: their backpack. The right backpack can make a significant difference in your child’s back health, offering support and comfort throughout their school...

The Pickleball Story

Community Corner, Education

The Pickleball Story. Sixty years ago, three friends in Bainbridge Island, Washington wanted to create a sport combining the elements of tennis, badminton and ping pong. Joel Pritchard, Bill Bell, and Barney McCallum labeled their creation “Pickleball”. They got the idea for the name from a “pickle boat” which is...

Fitting in Fitness!

Community Corner

Fitting in Fitness! For many of us, our important appointments go into our calendar to ensure we do not miss them. But, if our calendar helps us not to miss the dentist appointment or helps us to remember that lunch with a friend, maybe it can help us get healthier....

Have you always wanted to run?

Community Corner

Running is one of the most popular exercises in the world. It requires little equipment, costs little (a good pair of running shoes),and can be done almost anywhere. It is suitable for all ages and fitness levels, and you can go for a leisurely jog around the block, a long-distance...