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Nine Tips for Safer Snow Shoveling
Is snow-shoveling on your winter “to do list”? If so, it is important to prepare yourself before venturing out to clear that driveway and sidewalk.  Every winter, we treat many patients who have injured themselves from snow shoveling. Snow shoveling is actually a very common cause of lower back injuries. Luckily, this type of injury is easily preventable. Here are 9 tips to help keep you injury free this winter!