Injured or in Pain? We Keep Your Life in Motion

Talk to us about our services and how we can best help you.

Call us Today (905) 731-1991

Welcome to Pro Motion Physiotherapy

Play Video

Serving the Thornhill Community since 1987

Affliations

  • Univerity of Toronto
  • College of Physiotherapists of Ontario
  • The Arthritis Society
  • Canadian Physiotherapy Association
  • Osteoperosis Canada
  • Osteo-Circuit Canada
  • Focus on Therapeutic Outcomes
Max Motion Says Exercise!

Move – Sit – Sleep: A balancing act

Did you know new research is changing the way we think about exercise and health? Rather than just “exercise”, we now think about “movement” more broadly, as well as the importance of good quality sleep, and spending less time sitting each day. This concept comes from The Canadian Society for Exercise Physiology (CSEP) which has developed a new Canadian 24-Hour Movement Guideline based on extensive research.

Stay Connected

What's Happening Here at Pro Motion Physiotherapy

Please check our Community Corner for upcoming lectures and information to help keep you healthy and doing what you love to do.